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Improve your life, one breath at a time

No fluff—just functional breathing to support your calm, focus, and flow.

About Sai

(pronounced sigh)

At Sai, we believe in practical, conscious breathing techniques that improve focus, energy, and emotional balance. Whether you’re an athlete, a corporate professional, or a parent, breathwork is a powerful, accessible tool you can use anytime, anywhere.

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Reduces stress instantly

Improves focus & reaction time

Boosts energy naturally

Enhances sleep quality

Elevate Your Well-being with Breathwork

Enhances Emotional Balance

Experience a deeper sense of emotional equilibrium as breathwork harmonizes your internal state.

Promotes Mental Clarity

Unlock mental clarity and peace as breathwork dissolves the fog of anxiety and stress, unveiling a tranquil clarity of mind.

Stress Relief & Relaxation

Relax into a state of profound calm and release as breathwork gently unwinds the knots of stress, offering deep relaxation.

Heightens Focus & Presence

Cultivate unwavering focus and presence as breathwork anchors you in the present moment, fostering a heightened sense of awareness.

Meet Sima

Sima is a mother, entrepreneur, and breath coach who discovered breathwork while navigating life’s challenges. What started as a simple tool became a powerful daily practice. Through Sai, she shares conscious, practical breathwork techniques for real people to enhance their well-being.

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Testimonials

Our breathwork session was phenomenal! In our session with you, I have reached the core and witnessed the release from my body. You've held a safe space and allowed us to explore and hold ourselves through it. The timing, the pacing, the intensity was also just right for me: the buildup, the peak and then the calm down - no simmering, no lingering - well balanced. Thank you so much for this wonderful, liberating experience.

Natalia

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Join Our Community

Subscribe to our newsletter and embark on a journey of self-discovery with our breathwork insights, class updates, and soul-nourishing inspiration.

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